e-Workshop

Mindfulness: Nonjudgmental, Kind and Curious Attention

March 23, 2021 12:00 pm

Available

  • Duration: 90 minutes
  • Language: English
  • Geographical target: Global
  • Host/Presenter:  Robert Brugger

We continue practicing Mindfulness as a small group.

This month the emphasis will be on our attitude towards what arises in awareness on HOW we pay attention .
This course is for anyone interested in practicing Focusing and Mindfulness with or without previous experience.

This is the final module in the series of four.

We suggest a $60 donation to cover the four modules, and you are welcome to offer more or less as you are able.

 

NOTE:  If you have questions, or difficulty with the link, please email Robert at rbrugger@gmail.com

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